How to Calculate Female Fertility
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Fertile period depends on the menstrual cycle, therefore when the occurrence of fertility in each woman is certainly different too. The fertile period of women who have regular menstrual cycles is different in how to determine them from women who have irregular menstrual cycles.
For this reason, this article will explain how to determine the fertile period of women whose menstrual cycles are regular and whose menstrual cycles are irregular, so you know how to determine accurately when your own fertility.
First, let us understand what is meant by the menstrual cycle. Menstrual cycle is the length of the day from the first day of the previous menstruation until the first day of the next menstruation. For example in September you start your period on the 9th, then in October you start your period on the 7th, then your menstrual cycle is 29 days. So it's called ONE CYCLUS HAID.
So if in October you start menstruation on the 5th, then counted from September, it means it has been 2 consecutive menstrual cycles, which is 29 days and 27 days.
Determine the fertile period of women whose menstrual cycles are regular 28 days
For women whose regular menstrual cycle is 28 days, how to determine the fertile period is easy, just reduce the first day of the next menstruation to 14 and then find the fertile period. In order to better understand it, let's say that your first day of menstruation is October 3.Next add 28 and it is the first day of your next period. So 1 + 28 = 29. Thus, the first day of your next menstruation is October 29. Now, to find out your fertile period, all you need to do is just subtract 29 by 14 and then find your fertile period. 29 - 14 = 15, so you get a day when you are in a fertile state that is on October 15.
The 15th is also commonly called the Peak of Fertility, because on this day you are in the most fertile state. Then, 3 days before and after the peak of the fertile period is the usual fertile period. So thus, your fertile period in October is on the 12th, 13th, 14th, 15th, 16th, 17th and 18th, with the peak fertile period on the 15th.
That's the way to determine when a woman's fertile period is regularly 28 days if you want to determine your own fertility.
Determine the fertile period of women whose menstrual cycles are irregular
For women who have irregular menstrual cycles, how to determine the fertile period is a bit complicated, because they must know the menstrual cycle at least the last 6 months. Then you just need to reduce your shortest menstrual cycle by 18 and the result is the first day of fertility and then reduce the longest menstrual cycle by 11 and the result is the last day of fertility.Let's say your menstrual cycle for the last 6 months in a row is: 29, 30, 28, 31, 27 and 26 days.
From the menstrual cycle for the past 6 months, your fertile period is as follows:
The first day of your fertility: 26-18 = 8
The last day of your fertile period: 31 - 11 = 20
Thus, your fertility period is calculated on the 8th day from the first day you menstruate until the 20th day is also calculated from the first day of your period. So if you menstruate on October 9, then the first day of your fertility is on: 9 + 8 = 17 and the last day of your fertility is on: 9 + 20 = 29.
So in the example above we can see, you are in a fertile state on the 17th to the 29th (17.18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 and 29) with The peak of your fertility is on the 17th.
That's the way to determine when a woman's fertile period is irregular menstrual cycles that you can make a measure in determining your own fertility period if your menstrual cycle is also irregular.
Determine a woman's fertility with the Fertility Test Pack
Especially for those of you who have irregular menstrual cycles, there is another way to determine your fertile period if you forget your menstrual cycle for the past 6 months.This method is actually more recommended for women whose menstrual cycles are irregular than you have to count manually as above. because the accuracy of this method in determining the fertile period of women whose irregular menstrual cycles is very high, reaching up to 95% - So it is very accurate than you manually calculate your fertility period.
The method is to use a fertility test pack. You can find this fertility test pack at the nearest pharmacy in your home. And how to use this tool is as simple as when you use a pregnancy test pack. Namely by dipping this test pack tool into a container containing your urine and wait for about 5 minutes.
After 5 minutes this tool will show results, if the results are positive (+) it means you are in a fertile state, but if negative (-) means you are not in the fertile period.
That is the way you can use to determine the fertile period of a woman who has regular menstrual cycles for 28 days and irregular menstrual cycles.
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