6 Tips For Children Not Easily Sick During Family Holidays

 

Long vacation plans have been arranged in such a way. Tourist sites are also ready to be visited and used as a place to take photos together.

But what if the baby falls ill on the way? To overcome this, the following tips so that families do not easily fall ill while on vacation together:

1. Vitamin C

Take this type of vitamin, because both are believed to be able to increase the immunity of your family members, especially for your child.

2. Probiotics

Every family member needs to drink this in order to expedite their digestion. In addition, it also helps to reduce stomach problems that can occur at any time, such as indigestion or even bloating.

3. Anti-mosquito lotion

Just in case, always carry this lotion if you don't know what the atmosphere of the place you are on vacation is like. Especially for the baby who is more than 2 months old, you need to rub it every 2-4 hours.

4. Keep clean

Use a hand sanitizer so that you can maintain the sterility of the hands, especially when preparing food for your child. This is done for the sake of harmful bacteria / germs that do not enter the digestion. The hand sanitizer can also sterilize a number of children's toys that are being carried. But don't overuse it too.

5. Dress accordingly

Matching clothes to the season is one factor so that your family does not easily fall ill. If it's winter, wear clothes that are covered and can warm the body.

Similarly, during the summer. Also make sure when it is summer so that your little one to drink more water to avoid heat strokes.

6. Don't overdo it in planning vacation activities

You should not overdo it in planning activities during the holidays. This is to ensure that your child is not too tired and can get enough rest on the way.

If one of the children or one other family member starts experiencing the following symptoms, take them directly to the doctor for immediate examination:

•  Fever does not go down with body temperature ≥37.5ºC for more than 2 days in a row.
•  High fever with body temperature ≥39ºC.
•  Signs of an unexpected disease.

As interesting as any vacation, you also still have to monitor the health of each family member. If one of them starts to fall ill, of course vacation with family will only be felt in vain.

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