7 Interesting facts about sweat

Not everyone likes if the body sweat. Though sweating is important for health. Consider various interesting facts about sweat as reported by the following All Women Stalk.

1. Remove poison

One function of sweating is to help the body release harmful toxins. Thanks to sweat, the body is not easily affected by toxins.

2. Cleans the skin

The skin is the largest organ of the body. By sweating, the skin will widen the pores and clean the dust that covers it. The skin becomes softer and healthier.

3. Man and sweat

A study from Japan has revealed that women have more sweat glands than men. But men actually produce a greater amount of sweat.

4. Weight

Sweating also plays an important role for people who lose weight. Because sweat means the metabolic process is smooth and successfully burns fat.

5. Make the body relax

Sweat turned out to also make the body more relaxed. Because when the muscles are heated, the body releases stress and fatigue. Endorphins are also produced to improve mood.

6. Make smart

Researchers found that exercising was able to nourish the brain and make it smarter. So don't be lazy to exercise and sweat to maintain brain health.

7. Improve the immune system

Finally, sweating is also effective in enhancing the immune system. Because when sweating, body temperature increases and white blood cells are increasingly produced.
These are various interesting facts about sweat. From now on do not complain if the body is sweaty!

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