List of Foods to Prevent Vitamin B12 Deficiency

Vitamin B12 deficiency can cause extreme fatigue, decreased energy, and anemia. If it continues to drag and leave, this condi…

Recognize the Signs of the Causes of Migraine

Migraine is a headache that attacks some heads. When you get a migraine, the head becomes sore, throbbing, and the body fee…

7 Ways to Relieve Migraine Headaches

Headaches due to migraine are uncomfortable conditions. The activity becomes disrupted by a headache and continues to throb. N…

Benefits of Swimming for Health

Swimming has been called perfect exercise. The body can get all the benefits of aerobic exercise by swimming without damaging …

Eat lots of nuts, make Sperm more "Mighty"

One in seven couples has difficulty having children and around 40-50 percent of cases of infertility are caused by men. Relate…

This is what happens to the body when someone has insomnia

Sleep disturbances such as insomnia today can be said to be a problem that infects many people, ranging from adulthood to ad…

This is the Benefits of Green Tea for Face and Hair

Drinking tea besides being beneficial for health, also has other properties to treat beauty naturally and traditionally. Green…

Able to Fight Obesity and Insulin Resistance, Let's Do It Regularly

There are many benefits of drinking green tea. If you haven't done it regularly. Now is the time to consider it into a …

How to Lower Blood Sugar in 3 Days to Avoid Diabetes

In medical science, the presence of sugar or glucose in the blood is called blood sugar. Normal blood sugar levels in the bo…

5 Tips When You Are Determined to Stop Smoking

When someone decides to quit smoking, many doubts come to him. Can it really be 100 percent stopped? Don't hesitate, where…

The Main Principles for Maintaining Dental Health and Mouth

Sprue, swollen gums, bad breath, or cavities are some examples of poor dental hygiene. In fact, the problem of teeth or gums i…

Drinking Green Tea Routine Can Help Stomach Quickly Slim

Green tea is the choice when dieting. In addition to many healthful properties, green tea is also low in calories and is belie…

Characteristic Itchy Features Due to Diabetes

In diabetes, the process of conversion of glucose into energy in the circulatory disorder due to hormones and insulin are al…

Coffee Hazards For Stroke Patients

Stroke is a disease caused by inflammation that eventually leads to damage to brain tissue where blood flow and oxygen suppl…

10 Minutes Brisk Walking Per Day Reduce the Risk of Early Death

Do not underestimate the benefits of brisk walking. Health experts state that a 10 minute quick walk per day can reduce the ri…

Allow Diabetes Patients to Eat Mango?

Mango is a fruit that thrives in tropical countries like Indonesia. Fruit with yellow flesh contains high fiber, antioxidants,…

Importance of Designing a Diabetes Special Diet

Diabetic diet, which is medically known as medical nutrition therapy for diabetes, is actually only a variety of nutritious f…

Why Do Diabetes Patients Sweat More?

Frequent sweating, and in large quantities, is a common problem for diabetics. Many diabetics complain of excessive sweating, …

7 Interesting facts about sweat

Not everyone likes if the body sweat. Though sweating is important for health. Consider various interesting facts about sweat…

Drinking Coffee, Reduce the Risk of Heart Disease

Based on the latest research, drinking three cups of coffee a day can reduce the risk of an abnormal heartbeat. Meanwhile, many…

Knowing Stroke : Symptoms, Cause and Risk Factors

Stroke is a condition that occurs when blood supply to the brain is disrupted or decreased due to blockage (ischemic stroke)…

Knowing Diabetes : Symptoms, Sign and Prevent

Diabetes mellitus is a metabolic disorder caused by many factors such as lack of insulin or the body's inability to use i…

About Toothache : Cause, Relieves, Diagnosis and Treatment

Toothache is a condition when there is pain in or around the teeth and jaw. The severity of the pain may vary, from mild to …